Anti Aging Recipes For Looking Young

Anti Aging Recipes are designed to help you looking younger and feeling better. 

There are many stipulations relating to the cause of aging. Research has shown that many scientific theories have contributed to the body of knowledge in an attempt to determine or explain the cause of aging. 

One theory states that aging could be caused by damage cells reproduction over a long period of time and the deregulation of the reproductive hormones. Another factor that was proposed to cause aging was the free radicals that have been accumulated in the body and and as result adversely affect it by damaging the cells. These free radicals are defined as toxins absorbed into the body from the environment.  

Scientists and nutritionists agree that even though the exact cause has not been found, it is a proven and known fact that a person can increase or add years to his or her life by maintaining a healthy lifestyle. In other words the length and quality of a person's life can be improved through health nutrition.  

There are certain factors that can speed up the aging process such as malnutrition, infection, illness and toxins from the environment. The same is true and logical that good healthy nutrition can reverse and delay the aging process such as; daily exercise, less exposure to toxic substances, and hydration.

It is a well known fact that juicing provides nutrients and enzymes to the body and helps to prolong optimum health, longevity and wellness that helps to reverse the aging process through the process of using  "anti aging recipes." ------>>>>

However, many people are becoming aware of the importance of retaining the fiber in their juicing and are also finding out that they are losing most or all the fiber to the garbage bin.

This occurs as a result of using a blender that separates the fiber from the juice based on the fact that a blender most times, does not possess the capability to retain the juice and the fiber.

As a result of this increasing discovery, the search for a nutrition device that can do both has been steadily increasing at an alarming and phenominal rate.

I have personally come across people in stores looking around for a nutrition extractor, and even mentioned that they are looking for this kind of device.

Coincidently I was in a very large store one day in the department that carries health products when a lady asked where she could find a nutrition extractor that could give he all the fiber from juicing.

Right there and then I pointed to the Nutribullet that I have been using for years, and her answer was "This is exactly I am am looking for, and without hesitation, picked it up and went to the cashier. By the way she did say "thank you for your help" I told her that "she was very welcome."

Follow these Anti Aging Recipes and use The Nutri Bullet to extract and pulverize the nutrients from your fruits, vegetables, seeds, and nuts and provides your body with the essential nutrients it needs to maintain good health and helps you to look and feel younger. The Nutri Bullet is not a Blender, Not a Juicer, it is an Extractor. 

• Free Radicals

There are many school of thoughts regarding the aging process. Lately a lot of medical attention has been focusing on the connection between the aging process and the absorption intake of toxins from the environment into our bodies. It is on this premise that the Anti Aging Recipes have been presented here.

Healthy foods for longevity

Studies suggest that Free Radicals can damage the DNA of healthy cells which can affect it adversely and and interfere with its ability to regenerate. Damaged cells become weak and unable to protect the body which also result can cause illness and disease. Using the anti aging recipes formula for creating health nutrition will greatly reduce the chance of cells being damaged.

The body can develop chronic inflammation as a result of free radicals, which causes the body to fall into a state of stress which eventually will weaken the immune system exposing the body to become vulnerable for contracting illnesses.

• Mal-Absorption
  

If a person digestive tract cannot absorb the nutrients which goes into the bloodstream, regardless of how healthy his or her diet is,  The body will not be able to obtain the essential nutrients to function properly.

If the body is not getting adequate nutrition the activity of the cells will slow down and soon comes to a halt, and as a result, the cells will die and cause the body to age. 

Every 10 years according to scientists, the enzymes in the stomach become less effective by 10 percent (10%) and unable to break down our food, which makes it almost impossible for the body to absorb the the nutrients that is needed as the body age.

It is therefore imperative to extract the nutrition from raw fruits and vegetables and feed our bodies to maintain health and longevity. The Nutri Bullet is a Nutrition extractor and will certainly provide the nutrients your body needs to reverse the aging process in conjunction with using the Anti Aging Recipes

• Inactivity
  

There have been many schools of thoughts both in the medical arena including doctors, scientists, and holistic healers on the importance of maintaining an active lifestyle.

They state that many factors contribute to the process including proper exercise, which involves working out for at least 25 minutes of moderate and/or aerobic activity such as; walking briskly, jogging, field sports, and riding a bike every day.

These exercises will increase the amount of oxygen that is taken in the body and will energize the cells.  It is also believed that doing moderate exercise also strengthens the joints and muscles as a result of the pressure.

It is of vital importance to maintain your health in general in order to sustain healthy cell growth and cell regeneration. It is determined that the longer a person live a healthy lifestyle, the aging process will dramatically slow down. 

Therefore, a person can start immediately to achieve the benefits that proper nutrition and exercise provide.  

Even though in general, it is of vital importance to maintain good health, there are certain foods that contain very powerful antioxidants that are know for fighting free radicals (Toxins that are absorbed into the body from the environment and the consumption of certain foods). These food are called "Super foods."

These super foods regenerate old cells that have not been "Active" for a long time and also stop the damage to cells.

Anti Aging Recipes play a vital role in reversing the aging process based on the fact that it provides the combination of fruits to use in achieving proper nutrition. 

Below is a list of Anti Aging Recipes, fruits and Vegetables  containing nutritional values and properties for Anti Aging.

• Black Tea and Green Tea, Blackberries, raspberries, red apples, nectarines, and blueberries

These are food that contain bioflavonoid and antioxidants. Theses properties reduce inflammation in the body, prevent cancer, also build protection for the brain and provide a guard for cells against wear and tear of  aging.

• Black beans, Artichokes, White beans, Garbanzo, and Split peas

These super foods contain plant-based protein. As the body ages, it looses muscle. as a result it is vital important that certain amount of protein be included in your diet.

When the body loses muscle, it becomes weak and as a result, activities that should be beneficial including cardiovascular and exercise like weight-bearing  makes it very difficult.

• Walnuts and Flax seeds

These foods are excellent sources of DHA Omega-3 Fatty Acids and contain anti-inflammatory properties. These properties are said to be related to improve function of the brain. It is also said that these properties also delay the onset of neurological aging.

When the Anti Aging Recipes are properly combined, and the nutrients are extracted from the fruits and vegetables using the NUTRI BULLET your body will receive the essential nutrients it needs to maintain maximum health. Nutrition extraction should be done on a daily basis.

Anti aging recipes contribute to the "slows down aging" process and also enhance wellness and longevity.